Life Coaching
For the ones who refuse to die with the best of their music left inside them.
Life is full of possibilities
Yet so many of us struggle to find the path that leads to true happiness and fulfillment. We often know that something needs to change, but feel stuck and unsure of where to start. It's easy to get overwhelmed by the many factors that hold us back from reaching our full potential.
As a coach, I am here to help you navigate those challenges and find the way forward. Through various coaching formats and modalities, I work with you to identify what changes you need to make in order to create the life you truly desire.
In coaching you plant the seeds of change and nurture them to fruition.
Let's work together to unlock your full potential and find the balance and fulfilment you deserve.
Sessions take place via video call. I work with clients in many different countries and with diverse backgrounds.
So if you’re not based in Europe, not to worry. Session are usually in English, French or Bulgarian.
Ready to Transform
My life coaching offer is based on the Co-Active model, which emphasizes transformation and finding fulfilment in life. We work together to identify areas of your life where you want to experience more satisfaction and fulfilment. We'll connect to your "why" by exploring your values and life mission, decisions that align with your inner truth. Along the way, we will dive into the ways in which you get in your own way, your unhelpful patterns and thoughts - your shadows - and work on integrating them.
This coaching program is designed as a deep dive for those ready to transform. Recognising that long-lasting change takes commitment and dedication.
We begin by exploring what it means to live a fulfilled life, and what behaviours and thought patterns are pulling the strings today. With this exploration, we can not only uncover your saboteurs (inhibiting and sometimes destructive patterns), but also your allies (the parts of yourself that you value and have learnt to rely on). We look at how these aspects relate to one another, and how they get in the way or support you in your goals.
With this understanding, we work on transforming these mechanisms, discovering your desires, talents, and unique qualities, and creating constructive change. This coaching method involves challenging, powerful conversations that illuminate and promote your strengths and growth potential in a direct way. I combine different modalities during the sessions, including the option to work with guided breathwork. We work with Internals Family Systems, NLP, visualisation, embodiment and other research backed tools to create real change.
In summary, this coaching program provides a deep, transformative experience that helps you identify areas where you want to experience more satisfaction and fulfilment. We explore the ways in which you get in your own way, your unhelpful patterns and thoughts - your shadows - and we work on integrating them in order to help you grow into your full potential.
Minimum 6 Sessions Within 3 Months
What People Are Saying
1-1 Coaching Can Supports You With
Growing Self-Awareness
Coaching helps you make sense of your inner world, behaviours and belief systems. By deepening your bond with yourself and the world, you can overcome limiting beliefs and build better and healthier connections.
Living In Alignment
Find fulfilment. Our sessions can help you to match your actions and goals to your core values, leading a more meaningful life.
Build Healthier Relationships
Coaching helps you to communicate, empathise, and connect better with others. Enabling you to build strong and authentic relationships. As well as to nurture and restore connections.
Overcoming Challenges
Build resilience. Drawing on your life experiences and insights gained during sessions, you are better equipped to face life’s challenges.
Navigating Change
Coaching empowers you on the journey of discovering your path, creating a safe space to take an honest look at where you are, where you want to be, and what are the steps needed to get there.
Motivation and Action
Coaching can be a catalyst on your journey, helping you to find motivation to take the actions necessary to move forward by building up your confidence, and by getting clear on the deeper “why” behind your goals.